Lunch and Learn with Gail Porter
This month we mark Mental Health Awareness Week with our Lunch & Learn speaker; Edinburgh-born Gail Porter. Her mission is to help others, from organisations to individuals, be open about the importance of mental health by sharing the ups and downs of her life and career and in particular her experiences of mental health illness.
While enjoying a successful career as a television presenter, personality and model, Gail suffered from self-doubt, anxiety, depression, and anorexia. She went on to experience post-natal depression, alopecia, self-harm, divorce and homelessness.
In her brave and frank talk, Gail will discuss topics such as developing resilience, facing fears, self-belief, improving workplace wellbeing and creating a culture of kindness. Gail shows others how to overcome adversity, be more resilient and make a difference in the world.
Please note you will need your napier.ac.uk account to access the webinar. This event will be recorded.