Managing your wellbeing - online workshop

Feeling overwhelmed starting at or returning to university? Need some help managing change and your wellbeing? Join our free online workshop for information on how to manage your wellbeing and university experience.

The workshop will focus on:

• recognising when you are struggling with your wellbeing
• a brief overview on managing change, emotions (stress) & motivation
• how to get connected and managing loneliness
• general good health and wellbeing advice
• getting support & the university services and resources you need to know

For more information and to book, visit My Future.