date and time icon 06 Mar 2024 10:00 AM  to  11:30 AM

event date and time icon Online

Wellbeing Workshop - Tackling Imposter Syndrome

Explore the psychological processes behind imposter syndrome, how it affects us and what we can do to 'tame' negative thoughts, self-doubt, and self-criticism.

This workshop is educational and practical. It is based on CBT (Cognitive Behavioural Therapy) and will include techniques to try outside of the session.

Book your place via My Future.