Tue, 05 Mar 2024
New exercise sessions at ENGAGE
Kick start your day or energise your lunch break with group exercise sessions at ENGAGE fitness, led by Remastered Athlete.
30 minute HIIT sessions
Short on time but still want to get your workout in? Join us for a 30 minute HIIT session. Focusing on bodyweight movements, we will deliver a quick and effective strength and cardio workout.
Sessions take place on Tuesdays from 12.10-12.40pm and Wednesdays from 1.10pm-1.40pm.
Suitable for all levels and scaled to ability.
Sessions cost £3.50 for students, £4.50 for staff and £5.50 for the public.
Group exercise sessions
These sessions offer a unique hybrid of group personal training and a gym exercise session, and are designed to suit all abilities and fitness levels.
Join us every Wednesday morning from 7.30-8.30am and take advantage of a free first session!
Thereafter, costs per session are £5 for students, £6 for staff and £7 for public.
