mobile icon

  Apps, podcasts and useful info

The Counselling team has identified extra information to help you during your time at University. Please take some time to look through the resources below.

​​​​​​Shelf Help service​

​​​​​​Shelf Help service provides a specially chosen collection of books, films, and apps to help you overcome experiences, thoughts, and feelings that can be stressful or uncomfortable. 

Use the Shelf Help guide​ to find information, advice, and personal stories that deal with topics such as living with anxiety and depression, to coping with exam stress, to romance and sexuality.


Edspace is a wellbeing information service that contains information about local services, self help materials, local news and events for Edinburgh. Use the A-Z service of Providers​ to find specific services such as Health in Mind, CREW, Edinburgh Penumbra’s Self Harm Project and Edinburgh Crisis Centre. | Edinburgh Napier Mobile App