05 Feb 2025 12:00 PM
to
3:30 PM
Craiglockhart Campus
ENU Wellbeing Day
Join us for an afternoon dedicated to promoting positive health and wellbeing, with the opportunity to meet some wonderful therapet dogs, attend workshops and talks, try some mindfulness and even get a blood pressure and health check!
We'll also be hosting an exclusive film screening and panel discussion in the evening - check out your student newsletter on 20 December for the private invite link!
What's on - workshops
We've teamed up with your students' association ENSA to give you the chance to chat informally with charities and organisations who will be hosting stands focused around health, wellbeing, volunteering, crisis support and harm reduction. We'll also be hosting workshops on a range of different topics, including mindfulness, conscious breathing and creative art.
- Introduction to Mindfulness
- Meet the Therapets
- Introduction to Conscious Breathing
- Creative Art Wellbeing Workshop
- Health checks with the School of Health and Social Care - blood pressure, cholesterol and BMI
You'll also have the opportunity to make your own smoothie on the smoothie bike!
What's on - stalls
We're delighted to welcome the following organisations and charities joining us in the main foyer between 12-3.30pm:
